Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Her paternal grandparents migrated from Greece, bringing their trove of family recipes with them ... rates of cardiovascular disease, stroke and diabetes, and a longer lifespan.

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Enjoy these 5 diabetes-friendly recipes, including tuna salad and summer roll bowls. These dishes are great warm-weather meals. Finding new, healthy recipes to try when you have diabetes can be a ...

Technically, zucchini is a fruit because it develops from the flower of the plant, but most recipes treat it as a vegetable. Thanks to its mild flavor, zucchini is extremely versatile and can be ...

A doctor has shared her recipe for a ‘healthy’, easy four-ingredient banana bread. Divya Sharma, a GP who shares simple and quick recipes on Instagram, has shown how you can make an easy ...