What is the healthiest breakfast cereal? Dietitians reveal their favorites
Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...
Real Simple on MSN22d
The 7 Healthiest Cereals You Can Find at the Supermarket, According to Registered Dietitians
Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...
Verywell Health on MSN12d
31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
REVEALED: The 'healthy' foods at Walmart, Target and Whole Foods harboring cancer-causing chemicals
Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our food.
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Experts warn: sugar-free products may not be as healthy
TRICIA CALVO, A HEALTH JOURNALIST ... EXPERTS RECOMMEND FOCUSING ON WHOLE FOODS, FRESH FRUITS AND VEGETABLES, WHOLE GRAINS ...
Consumer Reports investigates hidden sugar substitutes in everyday foods
Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...
Are sugar substitutes hiding in your food? Experts warn of potential risks
Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...
CNET on MSN4d
11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
World's healthiest diet focuses on two key foods and is 'easiest to follow for good reason'
It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...
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The Truth About ‘Healthy’ Junk Food: 7 Snacks That Aren’t as Good for You as They Seem
Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.
I Tried 6 Magic Spoon Cereal Flavors — What I Loved (and Didn’t)
A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.