A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

January 2025. More for You ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Welcome to the Old Mill Cafe in Leavenworth, Washington. Nestled in the heart of the Cascade Mountains, Leavenworth is a town ...

Cassell’s Hamburgers isn’t just a restaurant; it’s a time machine disguised as a diner. Step through those doors, and you’re ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...