For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Research from Saint Louis University (SLU) and the University of Nevada, Reno School of Medicine finds that some of the ...

Akshay Kumar supported PM Modi's fight against obesity by sharing a video promoting a healthy lifestyle. The actor emphasised exercise, sleep, avoiding processed foods, and using desi ghee for health.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Between seven and eight million adults in the UK are thought to take the tablet every day and eating one fruit could cause issues ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...