Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat. They are easy to whip up in ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Hemp seeds and flax seeds are top superfoods, rich in nutrients and offering various health benefits. Hemp seeds are superior ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because ... It encourages you to get most of your protein from plant foods.

Featured pricing is subject to change. We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too overwhelmed that we just put our ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

Oats provide lasting energy and are a great source of fiber, protein, vitamins ... "And an absolute must is adding some ground flaxseeds or hemp seeds right into the oatmeal to bulk up the ...