One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

The Egyptians were the first known users of inhalation therapy and often included dry plants and minerals in ... to help clear mucus and open up the nasal passages, throat, and lungs.

These cause your nose to become inflamed and itch ... as it helps restore your skin's natural barrier to protect against dryness. You can use a clean cotton swab to apply a small amount once ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

Many people notice their nose feels dry and clogged with crusty lumps ... and more severe suffering,” he warns. Although home remedies may seem tempting, Kioko cautions that self-treatment ...