Some foods are higher in calories, meaning they pack more energy into smaller portions ... Choosing nutritious, high-calorie foods can help with healthy weight gain while minimizing risks.

This is because winter hiking requires wearing the right clothes, bringing more water, and carrying plenty of high-calorie snacks. Eating higher-calorie foods while hiking in winter is ...

We've compiled a list of 16 delicious foods you can eat without gaining weight. For many people, maintaining or achieving a healthy weight can be challenging, especially with the abundance of ...

Think you can tell which dishes have the most calories in? Take this quiz and put your knowledge to the test. And, you'll even learn why in some instances, the higher calorie option might also be ...

Even the best high-protein low-calorie foods aren't a magic bullet for getting into a calorie ... it's also certainly worth picking up a packet of smoked salmon or some fresh fillets. Frozen salmon is ...

People with cystic fibrosis need extra calories ... stash food? Is there a refrigerator nearby? Microwave? How about a place to eat? Will you have enough enzymes? Think about “packability.” Plan meals ...

Pack in two of your five-a-day and load up on protein with this sweet and salty fish stir-fry. Each serving provides 307 kcal, 30g protein, 21g carbohydrate (of which 14.5g sugars), 10g fat (of ...

Fruits, vegetables, legumes, and cooked grains are examples of low-energy-density foods that give you plenty of water and fiber for very few calories. (High-density foods are the other side of the ...

Other foods, like peanuts, contain a lot of calories (1/4 cup of peanuts has about 200 calories). High-calorie foods — such as sugary sodas, candy, and fast food — can quickly add up to too many ...

Additionally, the system will provide insights into the nutritional aspects of the recognized food items, alerting users to the top 3 highest-calorie choices. This project bridges the gap between ...