Scientists have pinpointed and described unusual subtypes of fat cells that may help scientists explain why gut fat is linked ...

Crackers are a crunchy, satisfying snack. Are they healthy? Dietitians reveal the most nutritious picks and which crackers to ...

Gut health is such a big part of my life. It didn’t exist when I was at med school, a decade ago – we weren’t told about the ...

Runners-up in the healthiest cheese category are generally soft cheeses like ricotta or mozzarella, which are made from low-fat or skim milk, so they tend to be lower in saturated fat and healthier ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Mardi Gras in New Orleans, also known as Carnival, has been in full swing since Jan. 6 and will close with a grand, final celebration on March 4, better known as Fat Tuesday. Originating from ...

Bile reflux gastritis (BRG) is a gastro-intestinal condition especially characterized by the reflux of bile into the stomach, further leading to mucosal inflammation along with various other clinical ...

Foods high in iron include red meat ... these protein-rich foods contain minerals like selenium and zinc, vitamin B12, and fat-soluble vitamins like A, D, E, and K. These types of meat may ...

A gut doctor has said that one food should be on everyone's shopping list, and you may already have ... It also boasts "great monounsaturated fat and are rich in prebiotic fibres.

A gut doctor has said that one food should be on everyone's shopping list, and you may already have it in your kitchen ... It also boasts "great monounsaturated fat and are rich in prebiotic fibres.

The alkaline diet ... fat and sugar. What else you should know You don't need to buy courses, books, or supplements to follow the alkaline diet. There are many free alkaline food charts online ...