Valentine’s Day is all about showing love—whether it’s for a partner, a friend, a family member, or even yourself. This year, we’ve curated a collection of gifts that ...
What are the Best Vegan Protein Bars Available? Vegan protein bars are an excellent source of plant-based nutrition, ...
Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...
If you want to annoy a vegetarian or vegan, ask them how they get their protein. They’ll tell you that there are plenty of protein-rich foods that fit into plant-based diets, whether you choose to ...
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?
I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...
A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.
Trader Joe's brined half turkey is a popular pick for holidays and easy meals alike, but you should know how to store it before you pick one up yourself.