With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat. They are easy to whip up in ...

I gained my own version of the freshman 15 during Christmas cookie testing season ... began to focus my menu on lean protein. The star? A certain zippy tofu recipe. Related: 6 Proteins to Add ...

You also can play with flavors and add-ins that increase protein and soluble fiber. These baked oatmeal and carrot-cake oatmeal recipes will ... Chia seeds are high in heart-healthy soluble ...

These vegan oatmeal ... cookies are quick to make for a snack emergency. They are the perfect balance of chewy in the centre and crisp at the edges. Each cookie provides 103 kcal, 1.5g protein ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... a subscription like Oats Over Night, which offers high-protein oatmeal packet options in the form of a shake that you ...

2 grams of protein. Too cold for ice cream? Craving a cookie? Routhenstein says ... Still, she flags that it's high in sugar and fat. Oatmeal and oatmeal bars often appear on lists of the ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Like all whole grains, quinoa is high ... of protein. It can work well as a base for different flavors: some people like to add fruit, cinnamon and milk to quinoa and eat it like oatmeal.

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

"Slice it up and add it to cereal or oatmeal," advised ... can lead to stroke, high blood pressure, or heart attack. Nutrients in low-fat dairy, like calcium, potassium, protein, and vitamin ...