A weight loss coach has shared her recipe for a high protein breakfast that is a great way to start the day - and it doesn't include oats.

Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

WH's Editor Nikki Osman is in San Jose, California, for a first look at the Samsung S25 series, which promises to 'set the ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.