Shredded meat and scrambled eggs are cooked together with spices. Often served with naan or rice. For spice lovers scrambled eggs cooked with onions, tomatoes, and Indian spices is a perfect fit. Hard ...

Boost your post-workout recovery with these high-protein snack ideas that provide energy and ammunition for your muscles.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

And you don’t have to spend a bundle on fancy designer energy bars or drinks. When you’re looking for a snack that can ...

Italian chocolate giant Ferrero has agreed to acquire US-based protein snack maker Power Crunch from Bio-Nutritional Research ...

Cashews and pistachios have similar calorie counts, and both are relatively high in energy. A one-ounce serving of cashews ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks that are not only rich in protein but also delicious and satisfying.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...