Here we have listed six high-sodium foods that can harm your health and tips to reduce it. Processed Meats Processed meats, such as bacon, ham, sausages, and deli meats, are notorious for their ...

A lower-sodium diet can prevent long-term health conditions and improve overall health. Eating less of the foods in your diet that are high in sodium can help you control your sodium intake.

The council said the highest salt content was found in a roasted pork sample from a restaurant in Sheung Wan, which had 1,400 milligrams of sodium per 100 grams of food. 5 'healthy' foods that ...