Objective: To establish the relation between handball playing, passive hip range of motion (ROM), and the development of radiological hip osteoarthritis (OA) in former elite handball players. Two ...

and total hip ER range of motion (ROM) between dancers and non-dancers and between left and right sides in each group. Methods: Seventy one subjects (34 dancers and 37 non-dancers) volunteered for ...

Femoro-acetabular impingement (FAI) occurs when the ball (head of the femur) does not have its full range of motion within the socket (acetabulum of the pelvis). This causes a decreased range of hip ...

You can strengthen the muscles that support the hip with strength-building exercises performed with free weights or weight machines, bands or even your own bodyweight working against gravity. But ...

I particularly struggle with discomfort up the sides of my hips and limited range of motion, so I decided to incorporate a five-minute stretch into my day to tackle the issue. The stretch I chose is ...