Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Related: 11 Popular Natural Remedies for the Common Cold ... Saline nasal irrigation is a common low-risk treatment for nasal ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

The best home remedies for a sinus infection To help ease sinus infection symptoms like nasal congestion, facial pain and more, try these simple home remedies. Using a Neti pot or nasal sinus ...

That's because spicy foods contain the compound capsaicin (found in chili peppers), which acts as a natural ... nasal congestion," he says. If your sinus headache isn't responding to at-home ...

A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.