Imagine being all snuggled up and cozy under your sheets on a winter night, in a deep sleep, only for your brain to ...

Just like how lying on our best mattresses for all sleepers can maintain the body’s spinal alignment and sometimes even ...

so it's no wonder millions of searches are made daily across the globe to find natural sleep remedies. From anxiety and insomnia to general restlessness, daily worries and inflammatory conditions ...

Home remedies for mild cases of sunburn include bathing in cool water and colloidal oatmeal baths, applying moisturizer containing aloe vera, and more. If your sunburn is severe, or if you’re ...

Treatment for allergic or irritant contact dermatitis may include home remedies such as cool compresses, moisturizers, and lukewarm baths. You may also require over-the-counter and prescription ...

Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, ...

This is the sixth instalment. In Hong Kong, as in so many Chinese and Asian cities, shops selling traditional Chinese medicine (TCM) remedies are easy to find. Their shelves and drawers are filled ...

Cold sores usually resolve themselves within a few weeks, but the following home remedies may help you relieve and heal them sooner. What causes cold sores? The Herpes simplex virus-1 (HSV-1 ...

Typically, urine production should decrease when you sleep, allowing for the standard ... You can perform basic pelvic floor exercises (like Kegels) at home. Start by emptying your bladder ...