In addition to rigorous training, proper nutrition and iron mental focus, Sinner seems to have a secret that allows him to ...

Consuming bananas can be an effective home remedy for joint pain, as the fruit is rich in potassium and magnesium. Check out ...

Period cramps are never fun. They can range from a minor inconvenience to a stubborn ache that radiates through your lower back and makes you want to curl up on the couch. And while over-the-counter ...

Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...

In 1965, Dr. Robert Cade and a team of scientists at the University of Florida College of Medicine created Gatorade to help ...

While both rehydration drinks and tablets serve a similar purpose - to keep our hydration levels up and head off the symptoms ...

The word ‘electrolyte’ to the uninitiated might sound like it’s been plucked from the realms of science fiction.Little of the population is aware of just what electrolytes are, how they can contribute ...

Aloe vera was officially listed as a purgative and skin protectant by the U . S . pharmacopoeia in 1820 and was clinically ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...