Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

From sudden weight gain to weak bones, check out the seven signs of hormonal imbalance every women should know.

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

You may end up with weight gain or gastrointestinal (GI) symptoms. It's sometimes called hormone belly when hormonal changes lead to weight gain. How Hormones Impact the Belly There are a few ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

Many women may opt for a breast reduction if they encounter issues such as recurrent neck, back and shoulder pain. &n ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

Weight loss story of woman, mother of 5 kids reveals how she lost 31 kilos in 9 months, read her secret of weight loss inside ...