Losing weight is a common goal, but certain life stages come with unique challenges. From teenage years to adulthood, each ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

"Whenever we're chronically stressed, blood flow is diverted away from digestion, leading to gut imbalances, bloating or ...

Novo Nordisk boasts 45 million customers using their drug Ozempic, which has caused a revolution in weight-loss treatment.

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

WVU Medicine is playing a lead role in a national clinical study of a minimally invasive surgical procedure for people who've ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...