Animals and pets are known to be loving and energetic. But just like people, animals can hold onto stress and anxiety.

Experts say political anxiety affects thousands of North Americans and it’s getting worse. We spoke with experts about how to ...

Following reports that more than one-third of workers aged between 18 and 24 needed time off last year because of poor mental health, Louise Chunn looks at the evidence that we are over-medicalising ...

Donald Trump officially was sworn in as the 47th president earlier today, but various educational institutions and student ...

Do you feel anxious about working in the office again? You are not alone! Many people feel anxiety when they think about returning to the office. This phenomenon already has a name: fear of returning ...

Despite accusations of laziness and entitlement, there are valid reasons for Gen Z's collective financial struggle.

変化を経験するたびに、人はたくましくなれる――行動科学、脳科学、心理学などを統合した最新ウェルビーイング研究が導き出した結論だ。しかし、人間は本能的に変化を恐れる生き物で、その傾向は年齢を重ねるほど強まるだろう。どうすれば、変化に柔軟に適応し、たくま ...