The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Neuroscience-based beauty brand Neuraé just launched the Harmonie Oil, a skin-balancing elixir that replenishes dull, ...

The wellness industry is booming, with new trends and products emerging constantly. From superfoods to biohacking techniques, ...

Most Americans are chronically dehydrated without realizing it. A wellness expert shares practical solutions and warning ...

Water is essential for life, but just how much should we be drinking? A new meta-analysis from researchers at the University of California, San Francisco (UCSF) has reviewed 18 scientific studies to ...

Supports Increased Blood Volume: During pregnancy, a woman's blood volume increases by about 50%. Water is essential for ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

The Makeup Revolution London Pro Glossy Plump Lip Oil is a fantastic option for those looking to achieve a glossy, plump look ...