Sleep hypnosis, reading and cutting out alcohol: just a few of the unconventional ways to sleep better in 2025 ...

Hypnosis is increasingly popular in our fast-paced society – it’s the lure ... That night, I enter a deep sleep. And when I wake up, I feel more joyous. I still get niggles of fear and ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

IN an address on sleep and hypnosis delivered at a meeting of Section J (Psychology) of the British Association at Aberdeen, Dr. William Brown pointed out that although there are marked contrasts ...

Little is known about what characterizes a hypnotic state in terms of brain activity, but neuroimaging studies indicate a ...

Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort. I've helped people to counter weight, smoking, the nausea of ...

On YouTube, channels such as UltraHypnosis offer videos featuring candles, swirling patterns and slow voiceovers, with titles like “Hypnosis to Declutter your Mind Before Deep Sleep”.

And many were helped. Hypnosis has been found to be effective for treating irritable bowel syndrome, and it may be beneficial for weight reduction, sleep disorders and anxiety. For mild to moderate ...