Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...
Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...
Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...
“I think more and more men are embracing an inside-out approach to grooming and self-care, and that includes eating more foods that are reported to help with hair growth,” says Kim ...
Claire Boulton, who has Irritable Bowel Syndrome (IBS), felt 'fobbed off' for years until she pushed to have hospital tests ...
In this article, we'll explore the eight best foods for IBS recommended by a registered dietitian to help you feel your best. Pictured Recipe: Lemony-Garlic Pan-Seared Salmon Sarah Schlichter, M.P.H., ...
Oftentimes, the digestive systems of people with IBS-C are sensitive to certain foods and drinks, although individual triggers may vary. However, lowering the amount of certain types of carbohydrates ...
IBD shouldn’t be confused with irritable bowel syndrome (IBS ... people with Crohn’s will often experience weight loss due to food avoidance. Crohn’s disease can also increase the risk ...
A FIT and healthy mum was told by doctors her persistent tummy problems were caused by a food intolerance and irritable bowel syndrome. But two years later, Emma King's symptoms became impossible ...