Discover how certain foods can be your best buddies in the battle against inflammation and pain. Ready to dive in?

The researchers theorise the protective effects of these drugs could be because they reduce inflammation control infections and improve overall brain health ...

Ibuprofen, a common painkiller, is found to boost memory and intelligence in a University College London study. While some ...

Fraser said: “The active compound in turmeric, curcumin, is a powerful anti-inflammatory agent. Pair turmeric with black ...

It’s caused by microscopic tears in muscle fibres, which lead to inflammation as the body begins to repair and strengthen ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Olive oil, particularly extra virgin olive oil (EVOO), is packed with polyphenols and vitamin E, which combat oxidative ...

Acetaminophen, or Tylenol, changes our perception of pain. “It’s a very safe medication to take — you can even take it during pregnancy — but it’s not necessarily addressing the inflammation that ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...