Kate Middleton is known for being active and fitShe loves practicing many sportsKate is an ambassador for good health among ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

As my ‘Ask Rachel’ column reaches its first anniversary, I’ve seen a lot of common topics – from kinks to affairs, and ...

The fitness lifestyle is essential for keeping a healthy and active body. With examples like Patrick Mahomes, quarterback of ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...