Winter weather often makes it hard to get much training done with your OTTB; our expert has some ideas for you ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to ...

A three-year-old with cerebral palsy affecting his legs is running 500m of his school playground – to support his parents’ ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to run track and sing in New York.

Nestled in the heart of Corona, this go-kart paradise is not your average amusement park ride. No siree, this is where the ...

Prairie Dog State Park in Norton, Kansas, is the kind of place that makes you wonder if you’ve stumbled into a nature ...

Port Canaveral Cruise Port is one of Florida's main cruise hubs, but it's more than just a port. Our guide covers everything ...

Elevate your fitness routine by adding weight to your walks. Discover how this simple change boosts strength, bone health, and metabolism safely.

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...