Friday’s hometown heroes have formed a team for an inclusive sport. Coaches at Palmyra High School have formed a Unified Indoor Bocce team. It’s a ...

Kamron Neal claimed two firsts and a fifth for Panhandle State of Oklahoma during an indoor track and field meet last week at ...

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...