Friday’s hometown heroes have formed a team for an inclusive sport. Coaches at Palmyra High School have formed a Unified Indoor Bocce team. It’s a ...

Kamron Neal claimed two firsts and a fifth for Panhandle State of Oklahoma during an indoor track and field meet last week at ...

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

The researchers finally noted that since outdoor walking is more energising, and may lead to greater enjoyment and persistence it may be especially relevant for those encouraging physical activity in ...

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If you’ve ever dreamed of stepping into a real-life video game, your wish has just been granted. Jake’s Unlimited is not your ...

Several members of the Jacksonville College Indoor Track and Field team placed high in their respective events at the Fastrak ...

This trainer's indoor walking workout can help will boost your metabolism without putting pressure on your joints ...