Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Still, even with these lifestyle changes, your body may still need a little extra support in order to get your inflammation where you want it, and adding supplements can be helpful in this regard.

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Here is where the significance of dietary supplements becomes apparent. Supplements for inflammation are designed to help reduce inflammation in the body and provide relief from related symptoms.

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

As a result, bromelain supplements have significantly gained popularity of late, with several individuals vouching for their efficiency in reducing inflammation throughout the body. When it comes ...

Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...