Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Stick with your insomnia treatment plan even if your sleep improves. Manage any health conditions that may be contributing to your insomnia. Find ways to cope with stress, a common cause of insomnia.

Context: Fatal familial insomnia (FFI) is a genetically transmitted ... The clinical literature is devoid of management plans (other than palliative). Part 1 of this article reviews the sparse ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

Context: Fatal familial insomnia (FFI) is a genetically transmitted ... The clinical literature is devoid of management plans (other than palliative). Part 1 of this article reviews the sparse ...

29–32 Although insomnia is common before and after surgeries, there are limited studies on this topic and no guidelines to manage this condition. Apart from a single SR investigating the impact of ...