Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

These medical devices are often used in research and may be used in clinical practice in the management of sleep disorders, especially circadian rhythm disorders and conditions that cause excessive ...

Traditional treatments for sleep disorders, such as medications and cognitive behavioral therapy, often fail to provide adequate relief for military personnel. Researchers at the University of Arizona ...

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...

Context: Fatal familial insomnia (FFI) is a genetically transmitted ... The clinical literature is devoid of management plans (other than palliative). Part 1 of this article reviews the sparse ...

A new set of guidelines has been developed to assist with the diagnosis and expert management of serious blood cancers in pregnancy. About 12.5 pregnancies per 100,000 are affected by blood ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...