Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...
There’s also a difference between eating plain oatmeal, like old fashioned or quick oats, and the instant flavored stuff, says Beth Warren, R.D., founder of Beth Warren Nutrition and author of ...
Now, new research has revealed that oatmeal can promote longevity. Fox News Digital spoke with two health experts about the claims. Included in the test group of a recent study by the American ...