The science behind intermittent fasting shows that fasting for just 24 hours can cause your growth hormone levels to skyrocket- up to 1,000% in some cases. Plus, it might even help improve insulin ...
Restricting the hours during which food is consumed can enhance weight loss more than simply cutting calories, according to ...
Aamir Khan held a special screening of his son Junaid Khan's film Loveyapa in Mumbai today. It was attended by the actor's ...
"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...
Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...
The Muslim population living in Islamabad can remain updated with the Ramadan Calendar 2025 Islamabad and can analyze the number of fasting hours. Besides Sehri or Suhoor and Iftar time in Islamabad ...
The Muslim population living in Ahmadi can remain updated with the Ramadan Calendar 2025 Ahmadi and can analyze the number of fasting hours. Besides Sehri or Suhoor and Iftar time in Ahmadi today, you ...