After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that people with autism or social anxiety can be helped by interventions focused ...

I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became ...

Rena Gatzounis summarises a review investigating the effectiveness of digital interventions for eating disorders and the ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...

A new report on workplace mental health has revealed alarming trends, with over 90% of corporate employees under the age of ...

A new collaborative trial is exploring how music and VR could provide a personalized anxiety treatment. Technology Networks ...

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

Researchers explore decision-making processes in individuals with obsessive-compulsive disorder (OCD) to better understand ...

The report, compiled by 1to1help, an employee assistance programme provider, analysed data from more than 83,000 counselling ...

While intensity didn’t appear to matter in this network meta-analysis, location did: in-person programs had the most impact.

With soaring stress and anxiety levels ahead of crucial board exams for class 10 and 12 students scheduled in February and ...