The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and more reveal their easy healthy habits to start now ...

Take one last taste of your old fast food French fries, because some of America's biggest restaurant chains are signing on ...

If you thought avocados were only good for toast and salads, think again—your skin is about to fall in love with avocado oil.

In a bowl, layer cooked quinoa, mixed greens, cherry tomatoes, cucumber slices, and grilled chicken. Add avocado slices or ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Whether baked, mashed, boiled, or fried, potatoes are the best vegetable. However, one preparation method stands out from the ...

Celebrity gardener Alan Titchmarsh has warned that avocados are an environmental disaster, but they’re just the tip of the ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...

Replacing butter with plant-based oils may lower the risk of heart disease and improve longevity. Learn to make informed ...

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.