Cinnamon, the spice that adds warmth and aroma to our baked goods and drinks, holds a certain mystery. Not all cinnamon is ...

Ceylon cinnamon, also known as true cinnamon, is a type of cinnamon that is native to Sri Lanka and has been found to have numerous health benefits, including its ability to lower blood sugar levels.

Following is a transcription of the video. Narrator: Ceylon cinnamon is native to just one region of the world, and producing it requires hours of delicate work. Even the most skilled workers can ...

Health Benefits Cinnamon's potential health ... or fruit for an extra layer of flavor. Types of Cinnamon Ceylon Cinnamon (True Cinnamon): With a delicate, sweet flavor, Ceylon cinnamon is ...

Ceylon cinnamon is known for its numerous health benefits, including regulating blood sugar levels, improving brain function, and reducing inflammation. Our list includes supplements that are made ...