As an Amazon Associate I earn from qualifying purchases. This Coconut Flour Pizza Crust is an easy 4-ingredient crispy pizza base recipe made with coconut flour and psyllium husk. It’s a low-carb ...

If you’re unfamiliar with the low-FODMAP diet, it’s a diet that eliminates a certain grouping of carbohydrates that can be hard for some people to digest. The full acronym stands for ...

Lactose-free milk is considered a low-FODMAP choice ... If you have IBS, the portion size for coconut milk is important. According to the Monash University app, a serving size should be limited to 1/2 ...

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits ...

India is the largest coconut-producing country in the world and accounted for about 31.45% of the world’s total production during 2021-22, with a production of 19,310 million nuts. During 2022-23, ...

In the lush green heart of Bheemanady, Kerala, an 82-year-old farmer named Sebastian P. Augustine has crafted something truly remarkable: India’s first tender coconut wine. This low-alcohol beverage ...