Unsweetened almond milk may be a better option for keto diets ... reach for keto-friendly fruits like berries, avocado, raspberries, unsweetened açaí puree, watermelon, and coconut.

So Delicious No Sugar Added Frozen Desserts are not labeled as keto-friendly, but it is made using unsweetened coconut milk. By itself, unsweetened coconut milk is a keto-friendly, plant-based ...

This keto friendly version uses coconut cream, and more specifically, the thick layer of coconut cream found on the top of the can when you unsweetened coconut milk. You can use fresh, frozen ...

But among the crowd, the ketogenic diet continues to stand out – offering ... Lactose-intolerant? Almond or coconut milk can slot in seamlessly where traditional dairy might feature.

People may benefit from choosing whole foods that are dense in nutrients and limiting prepackaged foods high in sodium, saturated fats, and trans fats, even if they are keto-friendly. The keto ...