Lots of people are committing to Dry January – but if you must drink this month, top nutritionist Dominique Ludwig has some ...

Two ingredients and a few seconds are all you really need to make most of these delicious nonalcoholic drinks.

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

When fruits are juiced, their fibre is removed, which is essential for slowing the absorption of sugar into the bloodstream.

As many embrace all things health and wellness at the start of the new year, Atlanta’s restaurants and bars are helping out with alcohol-free drinks good enough that you won’t miss the booze. These ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

"To get your recommended Vitamin C intake, you will need to eat about three mandarin oranges," said Reutens. That's because ...