Melania has opened up in the past that she starts her day the same way every day. There is one smoothie that is her go-to, ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

The primordial beauty of Four Seasons Hualalai is hard to put into words. The eruptions of black lava rock protruding out of ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical ...