Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

We simply want to coop up in our beds and have beverages that not only taste good and take less effort to prepare but also ...

4. Research from The Journal of Phytopharmacology highlights that ginger-raisin wine has antibacterial properties, making it ...

This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

An acne breakout can happen at any time, and if you’ve been looking for a natural and effective way to tackle these then try ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

With its uniquely sweet and spicy flavour and unmistakable aroma, ginger has become a culinary star in both sweet and savoury dishes worldwide.  Beyond its ability to elevate recipes, this zesty root ...