Yet because pasta is high in carbohydrates and cheese is high in calories and fat, she had to find a high-protein substitute, she said. "If you find a high-protein pasta … and you substitute the ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

“Whole-wheat pasta contains a surprising amount of protein ... In fact, many budget-friendly protein foods are just as healthy and high-quality as pricier options. Top budget-friendly protein ...

The U.S. Senate confirmed billionaire investor Scott Bessent on Monday to serve as President Donald Trump's treasury secretary, giving him the delicate balancing act of cutting taxes and curbing ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Want to give your weeknight pasta a protein boost without burning a hole in your pocket? There is one ingredient that fits ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...