A high fibre intake is linked to a healthy gut and microbiome – an increasingly important aspect in health conversations – and a reduction in inflammation and cardiovascular disease. When it comes to ...

Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Learn how to replace everything from beef to cheddar in this chat with the authors of Plant-Based 101: The Ultimate Guide for ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Alright, full disclosure — I eat meat. A lot of it ... Beyond Beef IV is a plant-based ground beef that’s reimagined with heart-healthy avocado oil, delivering a smooth, neutral flavor ...