A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...

On average, study participants saw their total cholesterol fall by 6%, while LDL (sometimes referred to as "bad cholesterol") dropped by 12%. Additionally, ...

In recent years, there has been a growing interest in plant-based diets, and with it, a re-evaluation of how we obtain our ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...