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Verywell Health on MSNMetamucil Capsules vs. Powder for Gut Health: Which One Should You Use?Medically reviewed by Femi Aremu, PharmD Metamucil is a fiber supplement that may benefit people who don't get enough fiber ...
Ahead, what you should know about psyllium husk powder and if supplementing ... husk daily for at least three weeks reduced ...
"It does take time for our gut to get used to having more fiber and some people may feel a bit bloated and gassy if you start too over-enthusiastically," Porter said. The effect of psyllium husk ...
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