Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Opting for oils with a more balanced fatty acid profile or those less prone to oxidation may be a healthier choice for ...

In recent years, the media space has been flooded with alarming claims about seed oils which has resulted in an ongoing ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is ...

A new study has called into question the claims that seed oils cause inflammation and a whole host of health problems ...

It’s really because of health and flavour, but also for the environment.” Here’s why extra-virgin olive oil is the best choice, and how other cooking oils stack up. That’s because olive oil is ...

“It’s really because of health and flavor ... from the seeds of various plants include sunflower, safflower, soybean, canola and corn oil. These so-called seed oils tend to be high in ...

Replacing butter with plant-based oils, such as soybean, canola, and olive oils, may significantly reduce the risk of ...

Jon explained the health reasons behind stopping his crisp habit. He said: "Eating too much salt over a long period of time ...