Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

And in the health debate of canola vs. vegetable oil, who wins? Both canola and vegetable oils are go-to choices for everything from baking cookies to frying fish, but there are some important ...

Today, with sedentary jobs and easy access to processed foods high in unhealthy fats, we are consuming more but burning less.

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

“I think including a little saturated fat from a healthy source like coconut oil is ... Omega-6s are found in oils such as corn, safflower, sunflower, soy and vegetable and products made with those ...

These blends of butter and vegetable oil have about half the ... You may have heard that coconut oil contains a "healthy" saturated fat called medium-chain triglycerides. But Lichtenstein points ...

Looking at the back of the soda can you’re drinking, you’ll find a long list of ingredients you probably haven’t heard of. But one Walmart shopper points to a familiar but unexpected one ...