The Duke study shows part of why the diet is so popular -- it can produce significant weight loss. What's more, it produces it without a lot of annoying calorie counting and the irritability ...

As fad diets go, the Cambridge Diet ... calorie recommendations aren’t already ringing cathedral-sized alarm bells, they should be. 'There are stages of the diet that operate well below 1,000 ...

Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It ...