Related: Here's What Happens to Your Body If You Eat Salmon Every Day. 5 Ways Consuming Olive Oil Every Day Can Impact Health ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

As per Ayurveda, Consuming one whole soaked walnut on an empty stomach every morning can yield remarkable ... A key benefit of eating soaked walnuts is better digestion. Soaking helps to reduce ...

cholesterol and raising HDL (good) cholesterol. Eat yours with Greek yoghurt, which is high in protein, calcium and B vitamins. Properly fermented sourdough bread made over a period of two or ...

She said every household had a responsibility to cut ... With so much information and advice around, how can we be certain what is safe to eat? In an article for the MailOnline, investigative ...

Foods which are very salty, for instance, are generally safe to eat. A good example of this is ... people who are already unwell. Every year in the UK we throw away 7.2m tonnes of food and drink ...