Just a few minutes spent soaking up the rays is enough to cause a sunburn. Over a lifetime ... when the skin breaks out into an itchy red rash after a person spends time outdoors.

Breaking out in a rash after exposure to sunlight is not uncommon – here’s what you need to know about sun allergy.

Ahead, 10 itches you should never scratch. Get The Healthy by Reader's Digest newsletter  Itches you shouldn't scratch 1.

You can apply sunscreen to psoriasis plaques to prevent sunburn, but, if the plaques from psoriasis are inflamed or cracked ...

But, Fishel added, she is now feeling the physical side effects, including dealing with a "very bad sunburn," an itchy rash, sleep discomfort and extreme fatigue."It hurts to live right now but you ...

But, Fishel added, she is now feeling the physical side effects, including dealing with a "very bad sunburn," an itchy rash, sleep discomfort and extreme fatigue."It hurts to live right now but ...